Embark on a 7-day retreat guided by Dr. Valeria, where you’ll navigate your body holistically through feelings and a profound connection with divine nature. Understand how emotions, mind, spirit, and the physical body intertwine, becoming tools that can be harnessed to your advantage in your day to day life. We’ll follow the four fundamental pillars to construct an authentic life, harmonized with your desires and interests, enabling you to live with energy in flow, cleansed, and free from disease.

Pillars:

• – Purposeful Living: Establishing a “why” – a connection with your purpose.
• – Movement as Liberation: Embracing movement as a source of liberation, strength, energy, and regulation.
• – Food as Cellular Fuel: Viewing food as the fuel for our cells, fostering an intimate connection with the external world.
• -Connection/Tribe: Cultivating healthy relationships, starting with ourselves and extending outward. Embracing responsibility and fostering security

Schedule & Highlights:

Why Dr.Valeria? What does she have to say?

“I have studied various approaches in both Western and Eastern medicine. I graduated as a Doctor of Health Sciences (UACA, CR) and as a professional in Ayurvedic Medicine (Prema Foundation, Argentina). I pursued a year of master’s studies in nutrition and hold certifications in cognitive neuroscience, body neuroscience, and meditation neuroscience (Nirakara, Spain). I have received training to work with complex traumas and unravel somatic wounds with Dr. Peter Levine, delving deeper into cellular evolution and consciousness studies. Additionally, I am certified as an Integrative Nutritional Coach (IIN, NY), a Brain Health Professional Coach by Dr. Daniel Amen, and a Neural Therapist by the Institut de Terapia Neural, Barcelona. It is an honor to bring all my experience and knowledge to support you on your journey.”

What´s not included:

-Plane Ticket